Published May 12, 2021

The Foods You Eat Impact How You Think & Behave w/ Shawn Stevenson

Shawn Stevenson joins Mike Mutzel to dissect the intricate links between nutrition and behavior, unveiling how dietary choices can shape mental and physical health, while also tackling the roles of government policy and mask efficacy in public well-being debates.

Episode Highlights

Topics covered

Questions from this episode

- What are the health benefits of EPA and DHA?
  Asked by 226 people
- Why is sleep important?
  Asked by 118 people
- How can I improve my immune system?
  Asked by 101 people
- How much EPA and DHA should I take?
  Asked by 87 people
- How can one strengthen their immune system to help protect against cancer?
  Asked by 86 people
- How important is sleep?
  Asked by 81 people
- What are the benefits of sleep?
  Asked by 70 people
- Why does low blood sugar increase jitters?
  Asked by 60 people
- Why is sleep so important?
  Asked by 58 people
- What do geneticists say about improving gene health?
  Asked by 53 people
- How can I support my immune system?
  Asked by 52 people
- How did COVID-19 negatively affect society?
  Asked by 47 people
- How much EPA and DHA should I take per day?
  Asked by 44 people
- How significant is the placebo effect?
  Asked by 38 people
- How important is sleep for health?
  Asked by 38 people

Episode Highlights