Published Dec 26, 2022

90 - Struggling with Menopause Symptoms? w/ Dr. Suzanne Gilberg-Lenz

Dr. Suzanne Gilberg-Lenz unravels the complexities of menopause, offering expert insights on hormonal therapies, sexual health, and lifestyle adjustments to help women navigate this phase with confidence and effective management strategies.

Episode Highlights

Topics covered

Menopause Basics
01
Hormonal Therapies
02
Sexual Health
03
Lifestyle Factors
04

90 - Struggling with Menopause Symptoms? w/ Dr. Suzanne Gilberg-Lenz

Topics covered

Popular Clips

Menopause Clarity

Navigating Menopause Changes

Weight Gain Insights

Hormones and Libido

Embracing Hormonal Transitions

Hormonal Relationships

Herbal Remedies for Menopause

Understanding Perimenopause

Understanding Menopause

Navigating Midlife Challenges

Hormone Therapy Insights

Navigating Perimenopause

Sleep and Menopause

Libido and Hormones

Sleep Solutions Explored

Episode Highlights

Menopause Basics

Hormonal Therapies

Sexual Health

Lifestyle Factors

90 - Struggling with Menopause Symptoms? w/ Dr. Suzanne Gilberg-Lenz

Topics covered

Popular Clips

Episode Highlights

Menopause BasicsDr. Suzanne Gilberg-Lenz, a board-certified obstetrician and gynecologist, sheds light on menopause and its symptoms. She explains the physiological changes and offers strategies for managing this transitional phase.

Menopause Basics

Hormonal TherapiesSuzanne Gilberg-Lenz discusses the benefits of bioidentical hormones and natural remedies for managing menopause symptoms. She provides insights into the effectiveness and safety of these treatments, emphasizing the importance of proper sourcing and monitoring.

Hormonal Therapies

Sexual HealthSuzanne Gilberg-Lenz explores the multifaceted changes in libido during menopause and offers strategies to maintain or improve sexual desire. She highlights the importance of addressing hormonal imbalances and other contributing factors.

Sexual Health

Lifestyle FactorsSuzanne Gilberg-Lenz addresses the multifaceted challenges of menopause, focusing on weight management, mental health, and sleep quality. She provides practical strategies and emphasizes the importance of lifestyle adjustments to navigate this transition effectively.

Lifestyle Factors