Published Mar 12, 2021

Mini-Ep 185: Easier Said Than Done

Explore the challenges of skin care for night shift workers, the delicate balance of hygiene and intimacy in relationships, and the emotional reflections on a year of quarantine as Doree Shafrir and Kate Spencer offer insights, listener stories, and expert tips for navigating these complex aspects of modern life.

Episode Highlights

Topics covered

Skincare and Night Shift
01
Hygiene and Intimacy
02
Quarantine Reflections
03

Mini-Ep 185: Easier Said Than Done

Topics covered

Popular Clips

Sunscreen and Sleep

Unleashing Freedom

Managing Partner Routines

Reflecting on a Year

Intimacy and Hygiene

Needy Cats, Loving Community

Addressing Facial Asymmetry

Skincare for Night Shifts

Processing Grief

Reflections and Realizations

Improving Work Setup

Book Recommendation

Dealing with Body Odor

Hydrated, Glowing Skin

Episode Highlights

Skincare and Night Shift

Hygiene and Intimacy

Quarantine Reflections

Mini-Ep 185: Easier Said Than Done

Topics covered

Popular Clips

Episode Highlights

Skincare and Night ShiftNight shift workers face unique skincare challenges, prompting Kate Spencer and Doree Shafrir to seek listener insights. They explore the impact of nighttime work on skincare routines and the importance of sunscreen and sleep habits.

Skincare and Night Shift

Hygiene and IntimacyKate Spencer and Doree Shafrir tackle the sensitive topic of partner hygiene issues, exploring listener experiences and expert advice. They highlight the connection between personal hygiene, mental health, and intimacy, offering practical solutions and self-care recommendations.

Hygiene and Intimacy

Quarantine ReflectionsReflecting on the one-year anniversary of quarantine, Kate Spencer and Doree Shafrir share their emotional journeys and coping mechanisms. They discuss the impact of the pandemic on their routines and the hope brought by vaccination progress.

Quarantine Reflections