Published Mar 22, 2018

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

Denise Shull, founder of ReThink Group and a performance architect, reveals how understanding and embracing emotions can revolutionize decision-making and enhance performance by transforming negative emotions into powerful tools for personal and professional growth.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of journaling?
  Asked by 147 people
- Can you explain more mindfulness techniques?
  Asked by 103 people
- How can we manage emotional reactions?
  Asked by 89 people
- What are emotions?
  Asked by 84 people
- What should we do when we feel like we're losing ourselves?
  Asked by 83 people
- How can I cultivate more positive thoughts?
  Asked by 82 people
- How can I be more calm and present?
  Asked by 81 people
- What is said about the stress-enhancing mindset?
  Asked by 79 people
- How can journaling transform your creative journey?
  Asked by 61 people
- How have others successfully shifted their stress mindset?
  Asked by 54 people
- Can you provide more stress management techniques?
  Asked by 50 people
- What are the benefits of breathing techniques discussed in The Jordan Harbinger Show?
  Asked by 48 people
- Can the emotions we feel be related to events that happened to us?
  Asked by 45 people
- What are some practical tips for beginners on how to listen to their gut instinct?
  Asked by 42 people
- Could you provide some breathing exercises to help with focus?
  Asked by 40 people

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

Topics covered

Popular Clips

Wall Street Self-Care

Improving Performance

Tackling Performance Problems

The Power of Negative Emotions

Understanding Our Emotions

Understanding Emotions

Sitting with Feelings

Overcoming Negative Emotions

Strategies for Negative Emotions

Dealing with Negative Emotions

Overcoming Defense Mechanisms

Uncovering Repetitive Feelings

Behind the Curtain

Website and Clothing

Questions from this episode

What are the benefits of journaling?

Can you explain more mindfulness techniques?

How can we manage emotional reactions?

What are emotions?

What should we do when we feel like we're losing ourselves?

How can I cultivate more positive thoughts?

How can I be more calm and present?

What is said about the stress-enhancing mindset?

How can journaling transform your creative journey?

How have others successfully shifted their stress mindset?

Can you provide more stress management techniques?

What are the benefits of breathing techniques discussed in The Jordan Harbinger Show?

Can the emotions we feel be related to events that happened to us?

What are some practical tips for beginners on how to listen to their gut instinct?

Could you provide some breathing exercises to help with focus?

Episode Highlights

Trading Psychology

Performance Coaching

Understanding Emotions

19: Denise Shull | How to Turn Bad Emotions into Good Decisions

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Trading PsychologyDenise Shull, a performance architect and founder of ReThink Group, discusses the power of understanding emotions in decision-making. She explains how recognizing and articulating emotions can transform negative feelings into tools for better performance and decision-making.

Trading Psychology

Performance Coaching

Understanding EmotionsDenise Shull explores the transformative power of understanding and embracing emotions. She highlights how emotional self-assessment and regulation can lead to better decision-making and personal growth.

Understanding Emotions