Published Sep 27, 2018

867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!

Join Ben Greenfield as he unravels secrets to anti-aging, optimizing health, and minimizing jet lag, alongside insights from his journey building a successful supplement company. This episode dives into intertwining paths of science, spirituality, and entrepreneurship, revealing how balance shapes success and personal growth.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,406 people
- What are the benefits of creatine?
  Asked by 3,841 people
- What are the benefits of fasting?
  Asked by 569 people
- What are the health benefits of salt water?
  Asked by 525 people
- What is the latest research on NAD+?
  Asked by 523 people
- What is your advice on taking supplements for gut health?
  Asked by 450 people
- Should I consider NAD+ supplementation?
  Asked by 401 people
- What are the benefits of taking creatine?
  Asked by 396 people
- What are the benefits of drinking salt water?
  Asked by 290 people
- What are the health benefits of fasting?
  Asked by 242 people
- What are the health benefits of NAD+?
  Asked by 229 people
- Tell me more about the cognitive benefits of creatine
  Asked by 196 people
- Can you provide more details on the health impact of artificial sweeteners?
  Asked by 184 people
- What are the health benefits of creatine?
  Asked by 183 people
- What other supplements support mitochondrial health?
  Asked by 182 people

Episode Highlights