Published Apr 7, 2021

Therapist Reveals the 4 Signs You Are In An Unhealthy Relationship | Jordan Green on Women of Impact

Licensed therapist Jordan Green shares essential insights on recognizing unhealthy relationships, focusing on self-validation, effective communication, and emotional connection strategies to foster lasting partnerships.

Episode Highlights

Topics covered

Questions from this episode

- How can one improve emotional regulation skills?
  Asked by 94 people
- How can we manage emotional reactions?
  Asked by 89 people
- How can we build self-love?
  Asked by 68 people
- How can you navigate confidence and self-worth in relationships?
  Asked by 61 people
- Why are quality relationships important?
  Asked by 52 people
- How can we heal family relationships?
  Asked by 49 people
- How can I feel at my optimal state regarding my mental health and relationships?
  Asked by 49 people
- How to build self-esteem
  Asked by 37 people
- How can I enhance relationships?
  Asked by 35 people
- If we heal our nervous system, can we heal from anxiety?
  Asked by 24 people
- How to emotionally regulate
  Asked by 23 people
- How to regulate stress from being under challenge
  Asked by 1 person
- How do hugs bring joy?
  Asked by 1 person
- What are the benefits of hugs?
  Asked by 1 person
- Significant signs of growing apart from a partner and what to do about it
  Asked by 1 person

Therapist Reveals the 4 Signs You Are In An Unhealthy Relationship | Jordan Green on Women of Impact

Topics covered

Popular Clips

The Power of Connection

Building Self-Value

Relationship Resilience

Validation and Independence

Seeking Validation

Navigating Emotional Conflict

Turning Towards Connection

Emotional Bank Account

Repairing Relationships

Repairing Relationships

Repairing Relationship Ruptures

Nonverbal Communication Insights

Effective Communication Strategies

Navigating Contempt

Questions from this episode

How can one improve emotional regulation skills?

How can we manage emotional reactions?

How can we build self-love?

How can you navigate confidence and self-worth in relationships?

Why are quality relationships important?

How can we heal family relationships?

How can I feel at my optimal state regarding my mental health and relationships?

How to build self-esteem

How can I enhance relationships?

If we heal our nervous system, can we heal from anxiety?

How to emotionally regulate

How to regulate stress from being under challenge

How do hugs bring joy?

What are the benefits of hugs?

Significant signs of growing apart from a partner and what to do about it

Episode Highlights

Building Self-Value

Effective Communication

Relationship Dynamics

Therapist Reveals the 4 Signs You Are In An Unhealthy Relationship | Jordan Green on Women of Impact

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Building Self-ValueJordan Green, a licensed therapist, discusses the significance of self-validation and appreciation in building healthy relationships. She explores how balancing external validation with internal self-worth can enhance personal and relational well-being.

Building Self-Value

Effective CommunicationJordan Green highlights the critical role of nonverbal communication and conflict resolution in maintaining healthy relationships. She shares insights on how to effectively navigate criticism, contempt, and stonewalling to foster deeper connections.

Effective Communication

Relationship DynamicsJordan Green explores the importance of emotional connections and the strategies for repairing ruptures in relationships. She highlights how turning towards each other and addressing conflicts can strengthen bonds and foster lasting partnerships.

Relationship Dynamics