Published Sep 14, 2020
#128 – Irene Davis, Ph.D.: Evolution of the foot, running injuries, and minimalist shoes
Join Irene Davis and Peter Attia as they delve into the evolution of human running, advocating for minimalist shoes to enhance natural foot function and reduce injury risks. Davis challenges traditional podiatry by emphasizing foot strengthening, optimal biomechanics, and the impact of footwear choices on running health.
