Published Feb 1, 2021

Ep 137. The power of bad with John Tierney and Roy F Baumeister

Delve into the 'Power of Bad' with experts John Tierney and Roy Baumeister as they unveil the pervasive influence of negativity bias on mental well-being and relationships, sharing strategies to cultivate positivity and maintain balance in our lives.

Episode Highlights

Topics covered

Positive Mindset
01
Relationship Dynamics
02
Power of Bad
03

Ep 137. The power of bad with John Tierney and Roy F Baumeister

Topics covered

Popular Clips

Challenging Negative Bias

Relationship Metrics

Embracing Positivity

Positive Relationships

Crisis Perception

Relationship Dynamics

Overcoming Phobias

Embracing Good Enough

The Rule of Four

Trusting Your Mind

Relationship Realities

Power of Positivity

Navigating Bad News

Conquering Panic Attacks

Episode Highlights

Positive Mindset

Relationship Dynamics

Power of Bad

Ep 137. The power of bad with John Tierney and Roy F Baumeister

Topics covered

Popular Clips

Episode Highlights

Positive MindsetRoy Baumeister and John Tierney explore the "good enough" mentality and the power of positivity, offering insights into how these concepts can improve mental well-being and relationships.

Positive Mindset

Relationship DynamicsJohn Tierney and Roy Baumeister explore the dynamics of maintaining balance in relationships, emphasizing the importance of positive interactions. They discuss strategies to prevent negativity from escalating and ensure relationship satisfaction.

Relationship Dynamics

Power of BadJohn Tierney and Roy Baumeister explore the pervasive influence of negativity bias on our lives and its impact on anxiety. They offer insights into understanding and counteracting this bias to foster a more balanced and positive outlook.

Power of Bad