Published Oct 1, 2021

1653: Muscle Building Secrets of Jacked Prison Inmates, How to Build A Dump Truck, & More

Delve into the unconventional fitness success of prison inmates who build muscles with limited resources, explore the dynamics of family communication and hard work, and discover the unexpected journey of Mind Pump's hosts as they reshaped the fitness podcast landscape through collaboration and resilience.

Episode Highlights

Topics covered

Questions from this episode

- Is dairy healthy?
  Asked by 84 people
- Is saturated fat really bad for you?
  Asked by 31 people
- What is the impact of dairy on health?
  Asked by 11 people
- Is raw milk good for me?
  Asked by 10 people
- Does Justin Andrews have other children?
  Asked by 6 people
- Have you done any research on the nutrition and risks of drinking raw or unpasteurized milk?
  Asked by 3 people
- Why do I never feel my chest during bench press?
  Asked by 3 people
- Is there a moment when it's actually needed to put your feet on the bench during bench presses?
  Asked by 3 people
- How many kids does Justin Andrews have?
  Asked by 2 people
- What do the guys think about people who put their feet on the bench during bench presses?
  Asked by 1 person
- What was discussed in the Andrew Huberman interview about Kefir?
  Asked by 1 person
- What do experts say about lifting feet while bench pressing?
  Asked by 1 person

Episode Highlights