Published Mar 27, 2021

1519: Women's Testosterone Replacement, Training For Aesthetics & A Triathlon & MORE (Live Coaching)

This episode of Mind Pump delves into the whimsical cultural trends in Florida and body modifications, the contentious normalization of nudity in media, and the strategic planning for balancing triathlon training with other fitness goals. The hosts also unravel the nuanced complexities of hormone therapy, emphasizing specialized care in addressing women's testosterone replacement and men's hormonal journeys.

Episode Highlights

Topics covered

Questions from this episode

- Why is strength training important?
  Asked by 118 people
- What do the guys say about addressing gut issues?
  Asked by 41 people
- How can testosterone affect women?
  Asked by 35 people
- What are your thoughts on hormone replacement therapy (HRT)?
  Asked by 34 people
- How can I balance hormones?
  Asked by 33 people
- How can I focus on strength training?
  Asked by 29 people
- How to train for muscle and strength building
  Asked by 25 people
- Does the scale matter when I want to maintain muscle but lose body fat?
  Asked by 24 people
- How should I adjust my calorie intake?
  Asked by 18 people
- How to train for a triathlon
  Asked by 18 people
- What and how many days a week should I train for fat loss?
  Asked by 14 people
- Can I train more like an athlete than a bodybuilder to build muscle and lose body fat?
  Asked by 11 people
- Do I have to lift like a bodybuilder to achieve my fitness goals?
  Asked by 10 people
- How to lift weights and lose weight
  Asked by 10 people
- When in a calorie deficit, how should you train?
  Asked by 9 people

Episode Highlights