Published Dec 20, 2019

164: How to get your kids to eat healthier on the road with dietitian, Whitney English, RDN.

Join registered dietitian Whitney English as she shares expert tips for ensuring your kids eat healthy on the road, offering practical advice on packing balanced snacks, maintaining nutritional balance during travel, and encouraging kids to try different foods while dining out.

Episode Highlights

Topics covered

Healthy Snack Ideas
01
Balanced Eating Habits
02
Dining Out With Kids
03

Popular Clips

Balanced Eating Tips
Play Clip
Healthy Snack Strategies
Play Clip
Balanced Snack Ideas
Play Clip
Family Style Dining
Play Clip

164: How to get your kids to eat healthier on the road with dietitian, Whitney English, RDN.

Topics covered

Popular Clips

Balanced Eating Tips

Healthy Snack Strategies

Balanced Snack Ideas

Family Style Dining

Episode Highlights

Healthy Snack IdeasWhitney English, a registered dietitian, shares expert advice on maintaining healthy eating habits for kids during travel. She provides practical tips on packing balanced snacks and offers nut-free alternatives to ensure all children can enjoy nutritious meals on the go.

Healthy Snack Ideas

Balanced Eating HabitsWhitney English shares practical strategies for ensuring kids eat healthily while traveling. She emphasizes structured meal times and advance planning to maintain nutritional balance and prevent crankiness.

Balanced Eating Habits

Dining Out With KidsWhitney English shares insights on making family meals more inclusive and nutritious, especially while dining out. She offers practical tips for encouraging kids to eat a variety of foods, including more vegetables, by modeling healthy eating behaviors and reducing pressure.

Dining Out With Kids