Published Apr 25, 2024
Foods for every decade of life | Dr. Federica Amati | Every body should know this!
Dr. Federica Amati, ZOE's Head Nutritionist, delves into the crucial nutritional needs at each stage of life, emphasizing how dietary choices from conception to old age impact health, and explores the pivotal roles of preconception health and gut microbiome adaptability in enhancing longevity and wellness.
