Hormonal Misconceptions
Sara sheds light on the complexity of hormonal changes during perimenopause and menopause, emphasizing the need to consider various bodily systems beyond just estrogen and progesterone levels. She challenges common medical dismissals and highlights the importance of addressing trauma and stress in navigating this phase.In this clip
From this podcast

Dhru Purohit Show
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried
Related Questions
What has Sara Gottfried discussed regarding symptom management and hormone health?
Why do hormones change during perimenopause as discussed in the episode Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab and the clip Understanding Perimenopause?
What happens in perimenopause as discussed in the episode Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab and the clip Understanding Perimenopause?