Firefighters' Health Study
Satchin shares how time-restricted eating and a Mediterranean diet positively impacted shift-working firefighters' health, reducing alcohol intake and inflammation levels, and improving cholesterol and blood pressure readings.In this clip
From this podcast
Dhru Purohit Show
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
Related Questions
Are there any diets best suited for firefighters, as discussed in the episode Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda and the clip Firefighters' Health Study?
Are there any diets best suited for firefighters as discussed in the episode Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda and the clip Firefighters' Health Study?
Are there any diets best suited for firefighters as discussed in the episode Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda and the clip Firefighters' Health Study?