Cold Water Immersion
People often fear cold water immersion due to lack of awareness about the research. Despite misconceptions, the shock to the body can offer numerous benefits and force individuals into the present moment, challenging common fears and misconceptions.In this clip
From this podcast
Dhru Purohit Show
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
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