Dietary Myths Debunked
Dietary cholesterol has no impact on blood cholesterol levels, a fact that took decades to be acknowledged. Despite significant reductions in cholesterol intake, heart disease rates remained unchanged, leading to a reevaluation of dietary guidelines. The arbitrary numbers surrounding saturated fat intake were not based on solid evidence, highlighting the need for a more informed approach to nutrition.In this clip
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Dhru Purohit Show
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
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