Understanding Body Fat
Jason explains the relationship between body fat, calories in, and calories out. He delves into the impact of reducing calories on body fat and metabolic rate, shedding light on the often overlooked aspect of hormonal influence on weight loss.In this clip
From this podcast
Dhru Purohit Show
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
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