Indoor Air Quality
Discover the surprising truth about indoor air quality, which can be up to 300 times more polluted than outdoor air. Effective strategies, such as using HEPA filters and opting for wooden floors instead of carpet, can significantly enhance the air you breathe at home. By minimizing exposure to particulates and chemicals, you can create a healthier living environment that supports cognitive function and overall well-being.In this clip
From this podcast
Dhru Purohit Show
How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
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