Published Nov 1, 2021

How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)

Explore the hidden dangers of neuroinflammation and its influence on cognitive and mood disorders, as Dhru Purohit, Datis Kharrazian, and Shawn Stevenson discuss diagnostic challenges, environmental factors, and dietary impacts, offering practical strategies for improvement and prevention.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dhru Purohit Show

How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)

Topics covered

Popular Clips

Brain Inflammation Insights

Air Pollution Impact

Healing the Brain

Indoor Air Quality

Brain Health Insights

Neuroinflammation and Diet

Brain Health Insights

Brain Health Insights

Seed Oils Explained

Fresh Air Benefits

Olive Oil Insights

Home Air Quality

Neuroinflammation and Obesity

Gluten and Brain Health

Episode Highlights

Signs and Symptoms

Environmental Interventions

Dietary Impact

Neuroinflammation Drivers

Related Episodes

The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter

#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian

These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson

#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen

How to Personalize Your Diet to Reduce Inflammation and Optimize Your Health (Minisode #39)

How Movement Radically Transforms The Brain (Rebroadcast)

How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit

Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)

#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman

How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi

#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio

#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen

Boost Your Brain Health with These Key Nutrients (Minisode #45)

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)

Topics covered

Popular Clips

Episode Highlights

Signs and Symptoms

Environmental Interventions

Dietary ImpactThe discussion shifts to the benefits of olive oil, harmful effects of seed oils, and gluten's role in neuroinflammation. These dietary factors significantly influence brain health, offering insights into protective and damaging elements.

Dietary Impact

Neuroinflammation DriversDatis Kharrazian and Shawn Stevenson explore the hidden dangers of neuroinflammation and its impact on brain health. They reveal how factors like diet, pollution, and obesity contribute to this condition, offering insights into prevention and reversal strategies.

Neuroinflammation Drivers

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