Seed Oils Explained
Shawn discusses the misconceptions surrounding seed oils, highlighting the dangers of highly refined varieties like canola and soybean oil. He shares personal experiences with health issues linked to poor dietary choices, emphasizing that even the aroma of these oils can have detrimental effects on DNA. The conversation sheds light on the manipulation in marketing these oils as healthy alternatives.In this clip
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Related Questions
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713?
Why is canola oil considered bad for you in the episode #235: Eat Smarter with Shawn Stevenson and the clip The Truth About Cooking Oils?
What's wrong with canola oil as discussed in episode #235: Eat Smarter with Shawn Stevenson and the clip The Truth About Cooking Oils?