Balancing Blood Sugar
Casey shares her approach to stabilizing blood sugar through strategic food choices, emphasizing the importance of pairing carbs with fats, proteins, and fibers. She also discusses the impact of food timing on insulin production, highlighting the benefits of consuming carbohydrates earlier in the day for better glucose management.In this clip
From this podcast
Dhru Purohit Show
Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
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What foods are good for controlling glucose spikes in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Monitoring Insights?
What foods are good for controlling glucose spikes in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Insights?
What foods are good for controlling glucose spikes in the episode Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation and the clip Glucose Monitoring Benefits?