Brain Energy Gaps
Ben shares a personal experience of how a spike in insulin and glucose led to a rapid energy drop, leaving his brain craving fuel. He emphasizes the importance of maintaining stable energy levels for optimal brain function, warning that frequent spikes and drops can hinder productivity. This conversation highlights the delicate balance between insulin and glucose and its profound impact on mental performance.In this clip
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Dhru Purohit Show
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
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