Smoke Signals of Health
When the body sends signals, it's crucial to pay attention, as these can indicate underlying issues with insulin sensitivity. The irony of gluten-free products is highlighted, as they often replace wheat with even worse offenders like tapioca and potato starch, which can spike glucose levels. Continuous glucose monitors (CGMs) empower individuals to witness firsthand how their food choices affect their health, leading to self-driven lifestyle changes.In this clip
From this podcast
Dhru Purohit Show
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
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