Neuroplasticity and Dark Foods
Tara Swart discusses the importance of a healthy, balanced diet for neuroplasticity, emphasizing the benefits of choosing darker versions of foods rich in antioxidants. Steven Bartlett explores the process of neuroplasticity and understanding the patterns in our brains.In this clip
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The Diary Of A CEO
No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart
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