Evolution and Industrialized Food
James Nestor discusses the impact of industrialized food on our facial structure and breathing habits, highlighting how our mouths have become smaller due to the lack of chewing in our diets. This has led to changes in our faces over the past few hundred years, making us more susceptible to poor breathing habits.In this clip
From this podcast

The Diary Of A CEO
The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!
Related Questions
Why is it bad to mouth-breathe, as discussed in the episode "How a Simple Change Can Improve Your Health, Sleep and More with James Nestor" and the clip "Breathing Evolution Impact"?
Why is it bad to mouth-breathe, as discussed in the episode How a Simple Change Can Improve Your Health, Sleep and More with James Nestor and the clip Breathing Evolution Impact?
What is the relationship between mouth breathing and bad oral health?