Published Sep 7, 2023

The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!

James Nestor delves into the transformative power of proper breathing, exposing how mouth breathing can be linked to ADHD and diabetes, and explains how modern lifestyles impact our health. He uncovers the benefits of correct breathing techniques for cognitive and physical well-being, drawing connections to evolutionary changes and indoor air quality.

Episode Highlights

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Episode Highlights

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The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!

Topics covered

Popular Clips

The Power of Small Changes

Indoor Air Quality

Breathwork Basics

Unleashing Stress

Evolution and Industrialized Food

The Hidden Impact

The Air We Breathe

Lung Health and Lifespan

Breathing and Health

Breathing Techniques and Blood Flow

Hewell Bestseller Bundle

The Power of Breath

Nasal Breathing Experiment

The Breath-Stress Connection

Episode Highlights

Evolutionary Perspective on Breathing

Health Impact of Breathing

Influence of Environment on Breathing

Breathing Techniques

Related Episodes

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

The Brain Professor: "Popular Treat Now Considered Deadlier Than Smoking!" - David Raichlen

No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

Dr Mike: The Hidden Side Effects Of Vaping! We Need To Stop Medical Misinformation!

The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225

The Memory Expert: Do You Want A Perfect Memory? WATCH.

Carnivore Specialist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses?

The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223

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The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!

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The Body Language Expert: 4 Body Language Tricks That Will Make People Love You & Respect You!

The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!

Topics covered

Popular Clips

Episode Highlights

Evolutionary Perspective on Breathing

Health Impact of BreathingJames Nestor explores the profound connection between breathing and health, particularly focusing on ADHD and asthma. He reveals how proper breathing techniques can alleviate symptoms and improve overall well-being.

Health Impact of Breathing

Influence of Environment on BreathingJames Nestor explores the critical role of indoor air quality and modern lifestyle factors in shaping our health. He reveals how poor ventilation and sedentary habits can significantly impair cognitive function and overall well-being.

Influence of Environment on Breathing

Breathing TechniquesJames Nestor, an award-winning author and science journalist, explores the transformative power of proper breathing techniques. He shares insights on how mastering breath control can enhance health, reduce stress, and improve overall well-being.

Breathing Techniques

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