Published May 22, 2023
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Behavioral design expert Nir Eyal joins Steven Bartlett to unravel misconceptions about ADHD, offering fresh perspectives on breaking habits and mastering distractions with practical strategies like time blocking and reframing discomfort to boost confidence and productivity.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
Answers 383 questions5 Scientific Rules for Making & Breaking Habits in 2023! | E208
Answers 383 questions
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
Answers 383 questionsThe productivity Hack I Use Everyday (part 2) | E63
Answers 383 questions
Dr Joe Dispenza: You MUST Do This Before 10am To Fix It!
Answers 383 questions
The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!
Answers 383 questions
How To Finally Stop Procrastinating: Oliver Burkeman | E125
Answers 383 questions
Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" (Brand New Trick)
Answers 383 questionsThe Productivity Hack I Use Everyday (part 1) | E62
Answers 383 questionsHow To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
Answers 383 questions
