Trauma and Interpretation
Steven and Nir discuss the impact of trauma on high performers and how interpretation plays a crucial role in shaping our experiences. They explore the subjective nature of trauma and its effects on personal relationships and success. Additionally, they touch upon the mind-body connection and the importance of adaptive coping mechanisms.In this clip
From this podcast

The Diary Of A CEO
No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Related Questions
Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
How can one heal from trauma or PTSD?
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'?