Published Mar 14, 2024
The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke! Layne Norton
Layne Norton, PhD, debunks myths around calories and nutrition while dissecting the psychology of eating and the role of artificial sweeteners, offering evidence-based insights for effective weight management and health. This episode challenges conventional beliefs, emphasizing the power of discipline, mindful eating, and resistance training for achieving long-term fitness success.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
The Fasting Doctor: “Fasting Cures Obesity!”, This Controversial New Drug Melts Fat!
Answers 383 questions
The Vegan Dr: The TRUTH About The Vegan Diet! - Neal Barnard
Answers 383 questions
Dr Mike: The Hidden Side Effects Of Vaping! We Need To Stop Medical Misinformation!
Answers 383 questions
No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240
Answers 383 questions
