Comedy as Therapy
Comedy can serve as a powerful form of therapy, allowing individuals to transform their painful experiences into laughter and lessons. Moving from a restrictive environment to a more open one can ignite the courage to pursue comedy, fostering a sense of community among performers. The journey involves unlearning perfectionism and embracing presence, especially when engaging in crowd work, which can be both exhilarating and daunting.In this clip
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#153. The Art of Living Your Dream - Helen Shephard
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