Therapy as Practice
Benoit shares his journey with therapy, reflecting on the importance of addressing underlying issues rather than viewing it as a temporary fix. Wes emphasizes that therapy requires active participation and should be seen as an ongoing practice for personal growth. Both highlight the necessity of maintaining mental health awareness to prevent slipping back into old patterns.In this clip
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67. How to Find Courage Amidst Change through the Power of Solitude and Storytelling — Wes Woodson
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