Dexa/Discover More

Published May 17, 2021

67. How to Find Courage Amidst Change through the Power of Solitude and Storytelling — Wes Woodson

Benoit Kim and Wes Woodson explore the transformative power of solitude and storytelling in navigating change, mental health, and personal growth, highlighting resilience, authenticity, and the importance of strong support systems in overcoming personal challenges.

Episode Highlights

Topics covered

Questions from this episode

- How can one become more comfortable with uncertainty to build resilience?
  Asked by 116 people
- How can I stop overthinking?
  Asked by 77 people
- How to deal with anxiety
  Asked by 46 people
- How can I overcome fear and anxiety?
  Asked by 37 people
- Is therapy a valuable tool?
  Asked by 28 people
- How can one transcend the ego?
  Asked by 27 people
- What's the secret to storytelling that captivates audiences?
  Asked by 26 people
- How can I better manage anxiety?
  Asked by 21 people
- What are some reflective practices to help me identify my personal purpose?
  Asked by 16 people
- According to top world-leading experts, how do you deal with anxiety?
  Asked by 14 people
- How can writing serve as therapy?
  Asked by 9 people
- Can writing be a form of therapy?
  Asked by 9 people
- What is the importance of seeking therapy?
  Asked by 8 people
- How to stop overthinking
  Asked by 6 people
- Why is having a coach important?
  Asked by 4 people

Episode Highlights

Related Episodes

68. Disrupting the Mental Health Stigma by Building Support Systems, Redefining Success, and Embracing Entrepreneurship as a Practice — Wes Woodson
Answers 383 questions
#80. Why We Discover More: Year 2 Interview Highlights
Answers 383 questions
#94. Guiding Life through Questions, Embracing Education as Awakening, Transformational Storytelling, and more — Julie Knutson
Answers 383 questions
#87. Discovering Forgiveness & Life’s Lessons through The Healing Power of Curiosity — Bob Choat, Ph.D.
Answers 383 questions
#114. Why Awareness Without Action Is a Burden, How To Accept Life As It Is & Self-Therapy Guidebook — Iris Gonzalez-Thrash, LCSW
Answers 383 questions
40. Connection through Self-Acceptance, Authenticity, and Vulnerability with Meleki Wamalume
Answers 383 questions
33. Seeking Mentorship, Cultivating Curiosities, and Leaning into Discomfort with Montay Fowler
Answers 383 questions
22. Discover More Books. Stillness is the Key.
Answers 383 questions
#76. The Reflective Episode—Finding Worthiness, Balancing Idleness & Productivity, Enneagrams, Integration, and More
Answers 383 questions
48. Embracing Intuition and Accepting Synchronicity as Student of Spirituality — Natalie Brown
Answers 383 questions
1. The Passion Project
Answers 383 questions
58. Transforming Pain into Purpose, Creating Sustainable Change, and Upgrading Your Beliefs — Jaclyn DiGregorio
Answers 383 questions
#78. How to Notice & Integrate Judgement, and Embrace The Power of Group Flow, Live Music, and Trauma-Informed Yoga — Andrea Rumler, LLPC
Answers 383 questions
#142. The Psychology of Men In Intimate Relationships - Dr. Avrum Weiss
Answers 383 questions
#124. How To Break Through Societal Norms Through Self-Confidence - Sheena Yap Chan | Tao of Confidence
Answers 383 questions