Published Nov 14, 2022

#114. Why Awareness Without Action Is a Burden, How To Accept Life As It Is & Self-Therapy Guidebook — Iris Gonzalez-Thrash, LCSW

Clinical professor Iris Gonzalez-Thrash delves into the significance of attachment styles in adult relationships, the healing potential of narrative therapy, and effective strategies for coping with trauma, emphasizing the importance of intertwining awareness with action for genuine personal growth and healing.

Episode Highlights

Topics covered

Episode Highlights

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#114. Why Awareness Without Action Is a Burden, How To Accept Life As It Is & Self-Therapy Guidebook — Iris Gonzalez-Thrash, LCSW

Topics covered

Popular Clips

Transforming Your Story

Challenging Biases

Unlearning for Growth

Safe Havens

Understanding Trauma Responses

Navigating Expectations

Inner Child Connection

Narrating Your Story

Unexpected Connections

Moving Through Challenges

Embracing Conversations

Letting Go of Control

Attachment Theory Insights

Human Connection Matters

Compassion for Self

Episode Highlights

Understanding Attachment

The Power of Self-Narration

Coping with Trauma

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#164. Why Trauma Is Not Our Identity? - Dr. Frank Anderson | How To Be Loved

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#90. The Reflective Episode—The Freedom of Choicelessness, Joy of Learning & Compass Question(s)

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