Dexa/Discover More

Published Aug 30, 2021

#80. Why We Discover More: Year 2 Interview Highlights

Benoit Kim delves into the transformative power of adversity, vulnerability, and balance, sharing insightful highlights from past interviews that explore the significance of embracing challenges, authenticity, and lifestyle changes as paths to personal growth and improved well-being.

Episode Highlights

Topics covered

Questions from this episode

- What role does diet play in emotional well-being?
  Asked by 215 people
- How can one become more comfortable with uncertainty to build resilience?
  Asked by 129 people
- How can I shift my stress mindset?
  Asked by 89 people
- How can I apply the stress-is-enhancing mindset developed by Dr. Alia Crum in my life?
  Asked by 86 people
- How can you transform your life?
  Asked by 83 people
- How to achieve your goals
  Asked by 79 people
- How to achieve goals
  Asked by 77 people
- How to practice mindfulness
  Asked by 71 people
- How do you develop a growth mindset?
  Asked by 70 people
- How can we manage emotional reactions?
  Asked by 66 people
- What do experts say about goal-setting?
  Asked by 66 people
- Can you provide examples of small steps to achieve personal goals?
  Asked by 65 people
- How do you choose the right long-term goal or purpose in your life?
  Asked by 54 people
- How can I set better goals?
  Asked by 51 people
- Can you explain how to build mental toughness?
  Asked by 50 people

Episode Highlights

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