Rethinking Dietary Myths
A troubling rise in heart disease among younger adults prompts a deep dive into the role of diet in chronic illnesses. The conversation highlights the importance of understanding the nuances of nutrition, challenging common beliefs about meat and vegan diets, and recognizing the impact of environmental toxins. Ultimately, the message is clear: informed choices about what we eat can significantly influence our health outcomes.In this clip
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#168. Why the American Diet Is Ruining Mental Health? - Dr. Georgia Ede | Harvard Psychiatrist
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