Inflammation and Osteoporosis
Inflammation plays a crucial role in various chronic illnesses, including osteoporosis. Factors such as diet, particularly the standard American diet rich in processed foods, contribute to this inflammatory state, leading to weakened bones. Emphasizing an anti-inflammatory diet and addressing gut health can shift the balance from bone breakdown to bone buildup, offering a pathway to healthier bones.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Use These ANTI-AGING SECRETS To Stay Young, Smart & Fit FOREVER | Mark Hyman
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