Published Jul 18, 2022
Use These ANTI-AGING SECRETS To Stay Young, Smart & Fit FOREVER | Mark Hyman
Dr. Mark Hyman reveals anti-aging secrets with Dhru Purohit by discussing the crucial role of diet, exercise, and lifestyle choices in managing osteoporosis, insulin resistance, and enhancing overall longevity. The episode delves into the science of DNA methylation, hormonal changes, and the importance of muscle mass, offering practical strategies for reversing biological age and promoting sexual health.
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