Insulin Resistance Insights
Monitoring fasting insulin levels is crucial for understanding metabolic health, even when glucose levels appear stable. Stress and physical activity can cause spikes in glucose, but it's the insulin that plays a key role in fat storage. High insulin levels can indicate potential health issues, even when blood sugar readings seem normal.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Why You Can't Lose Weight & How To Melt It Away! | Mark Hyman
Related Questions
So when there is an insulin spike, what is happening to a person's blood sugar?
Why does reduced insulin sensitivity lead to increased blood sugar levels in the episode Why Metabolic Dysfunction Kills with Dr. Sara Gottfried and the clip Insulin Resistance Insights? I thought the more insulin we produce, the more fat we store.