Published Mar 21, 2022

Why You Can't Lose Weight & How To Melt It Away! | Mark Hyman

Delve into the complex factors impacting weight loss with Mark Hyman and Dhru Purohit as they explore the roles of gut microbiome, environmental toxins, stress hormones, and genetics, offering insights and strategies to effectively manage weight and improve metabolic health.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Dr. Hyman Show

Why You Can't Lose Weight & How To Melt It Away! | Mark Hyman

Topics covered

Popular Clips

Understanding Functional Medicine

Understanding PCOS Causes

Healing Through Trauma

Stress and Weight Loss

Obesity and Social Influence

Thyroid Health Insights

Insulin Resistance Insights

Mitochondria and Metabolism

Weight Loss Mysteries

Muscle Loss Awareness

Redefining Ideal Weight

Toxins and Hormones

Hormonal Health Insights

Gut Health and Weight

Episode Highlights

Microbiome and Weight

Toxins and Metabolic Health

Stress and Weight

Genetic Factors

Related Episodes

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The 3 Big Reasons You CAN'T LOSE WEIGHT! (How To Burn Body Fat) | Dr. Casey Means

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Weight Loss Toolkit: Fix These Diet & Lifestyle Habits To Heal The Body | Dr. Mark Hyman

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STOP EATING These Foods To Burn Belly (Visceral) Fat TODAY! | Mark Hyman

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The TOP FOODS You Need To Eat & Avoid To LOSE WEIGHT & Burn Body Fat | Dr. William Li

How You've Been Lied To About Calories, Dieting, Exercise & Losing Weight | Dr. Robert Lustig

Why You Can't Lose Weight & How To Melt It Away! | Mark Hyman

Topics covered

Popular Clips

Episode Highlights

Microbiome and WeightMark Hyman explores the intricate relationship between gut health and weight management. He reveals how imbalances in the gut microbiome and metabolic endotoxemia contribute significantly to weight gain.

Microbiome and Weight

Toxins and Metabolic HealthEnvironmental toxins, or obesogens, play a crucial role in disrupting metabolism and contributing to weight gain. Mark Hyman discusses how detoxification can mitigate these effects and improve metabolic health.

Toxins and Metabolic Health

Stress and WeightMark Hyman and Dhru Purohit explore the intricate relationship between stress, hormones, and weight gain. They discuss how cortisol and hormonal imbalances, particularly in women, contribute to weight challenges and offer strategies for effective management.

Stress and Weight

Genetic FactorsGenetic predispositions and lifestyle factors significantly influence weight and metabolism. Mark Hyman discusses how understanding these elements can help tailor effective weight management strategies.

Genetic Factors

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