Published May 17, 2021

Eat To Beat PCOS | Dr. Mark Hyman

Hyman and Dr. Elizabeth Boham unravel the complexities of PCOS, addressing common misconceptions, its root causes, and the transformative power of a Functional Medicine approach centered on personalized care and nutrition.

Episode Highlights

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Questions from this episode

- How can I improve gut health?
  Asked by 348 people
- Is dairy healthy?
  Asked by 99 people
- What is the gut microbiota good for?
  Asked by 92 people
- Why is it important to have a healthy gut?
  Asked by 88 people
- Can you explain more about the role of microbiota in gut health?
  Asked by 86 people
- What is leaky gut?
  Asked by 62 people
- Tell me about Mark Hyman
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- What do geneticists say about improving gene health?
  Asked by 53 people
- What is the related research on oral and gut health?
  Asked by 45 people
- What do the guys say about addressing gut issues?
  Asked by 41 people
- How does our gut influence our emotions and behaviors?
  Asked by 30 people
- How can I fix insulin resistance?
  Asked by 22 people
- Can you share more tips on improving gene health?
  Asked by 21 people
- Are there good and bad gut microbiota, and does it depend on diet?
  Asked by 18 people
- What is the impact of dairy on health?
  Asked by 17 people

Episode Highlights

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Eat To Beat PCOS | Dr. Mark Hyman

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Understanding PCOSDr. Mark Hyman and Dr. Elizabeth Boham explore the complexities of PCOS, a condition affecting 5 to 10 percent of women. They discuss its symptoms, common misconceptions, and the Functional Medicine approach to treatment.

Understanding PCOS

Root CausesDr. Elizabeth Boham sheds light on the multifaceted approach to managing PCOS, emphasizing the roles of diet and environmental toxins. She explains how refined carbs, sugars, and toxins like BPA contribute to insulin resistance and hormone imbalances.

Root Causes

Functional Medicine ApproachNext, Dr. Elizabeth Boham discusses the Functional Medicine approach to treating PCOS, emphasizing personalized care and the power of nutrition. She explains how individualized treatment plans and dietary changes can significantly improve symptoms and overall health.

Functional Medicine Approach

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