Gut-Hormone Connection
The gut microbiome plays a crucial role in hormonal balance, particularly in insulin sensitivity. An imbalance of harmful bacteria can lead to metabolic endotoxemia, triggering inflammation that affects insulin resistance. Proper diet and the right types of fiber are essential for nurturing the microbiome and supporting overall metabolic health.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
Eat To Beat PCOS | Dr. Mark Hyman
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