Fasting for Longevity
Valter explores the profound impact of periodic fasting on longevity and its potential to enhance the body's healing mechanisms. He discusses how water-only fasting can protect normal cells while targeting cancer cells, leading to promising results in clinical trials. The conversation also highlights the psychological challenges patients face with fasting and introduces the concept of fasting-mimicking diets as a more palatable alternative.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo
Related Questions
How does fasting enhance the susceptibility of cancer cells to treatment in the episode 'How diet and lifestyle regulate longevity' with Dr. Valter Longo and Dr. Rhonda Patrick, and the clip 'Fasting Mimicking Diet'?
How does fasting enhance the susceptibility of cancer cells to treatment in the episode How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick and in the clip Fasting Mimicking Diet?
How does fasting enhance the susceptibility of cancer cells to treatment in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Mimetic Diet?