Aging and Inflammation
Water-only fasting can surprisingly increase gut permeability when combined with certain toxins, leading to significant regeneration of intestinal stem cells. Aging appears to trigger inflammation rather than the other way around, as accumulated cellular damage and waste contribute to inflammatory processes. A nutrient-dense, calorie-restricted diet may effectively address these issues by activating stem cells and promoting healing.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo
Related Questions
Is inflammation a cause of aging as discussed in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Inflammation and Aging?
How does fasting affect inflammation?
Does fasting increase stem cells and immune response as discussed in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting and Regeneration?