Innovations in Aging
Discover the groundbreaking concept of juventology, which explores the science of healthy aging. Valter shares insights on how his extensively studied fasting mimicking diet can slow down or even reverse the aging process, opening new avenues for health and longevity. With significant backing from the NIH, these innovations are reshaping our understanding of aging and disease prevention.In this clip
From this podcast

The Doctor's Farmacy with Mark Hyman, M.D.
The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo
Related Questions
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia as discussed in the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Mimetic Diet?
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia from the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Benefits?
Can you provide details and the routine of the fasting-mimicking diet by Valter Longo and Peter Attia from the episode Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis and the clip Fasting Benefits?