Mitochondrial Mastery
Diabetes is linked to mitochondrial dysfunction, which increases the risk of serious diseases like cancer and dementia. By understanding and nurturing our mitochondria, we can enhance their performance and activate the body's natural repair systems. Simple lifestyle changes, such as proper nutrition and sleep, can help rejuvenate these vital energy sources, ultimately leading to better overall health and well-being.In this clip
From this podcast
The Doctor's Farmacy with Mark Hyman, M.D.
How Does Your Body Make Energy?
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