Unlocking Physique Change
Discover the foundational principles of physique change and the often overlooked elements of energy balance in this insightful chapter with Danny Matranga and Sohee Lee. Learn why traditional diet culture may not be the most healthful approach and explore strategies for weight loss that go beyond just calorie counting.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
38 - Sohee Lee: Energy Balance, Body Composition, and What it Means To "Thrive"
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