Mindful Calorie Consumption
Sohee and Danny discuss the importance of being mindful about calorie consumption, including the pitfalls of inaccurate measurements and the hidden calories in added ingredients. They also touch on the role of snacking in moderating calorie intake.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
38 - Sohee Lee: Energy Balance, Body Composition, and What it Means To "Thrive"
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