Food Dyes and Oils
Jessica discusses the mixed research surrounding food dyes like Red40 and their potential impact on ADHD symptoms in children. She challenges the negative perception of seed oils, emphasizing their classification as polyunsaturated fatty acids and their health benefits when consumed in moderation. The conversation highlights the importance of balance in dietary fats and the role of seed oils in processed foods.In this clip
From this podcast

Dynamic Dialogue with Danny Matranga
397: Seed Oils, Food Dyes + Nutrition Tips for Pre/Post Partum with Dr. Jessica Knurick
Related Questions
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode 397: Seed Oils, Food Dyes + Nutrition Tips for Pre/Post Partum with Dr. Jessica Knurick and the clip Seed Oils Debate?
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc.?
What do experts say about consuming seed oils as discussed in the episode 397: Seed Oils, Food Dyes + Nutrition Tips for Pre/Post Partum with Dr. Jessica Knurick and the clip Food Dyes and Oils?