Published Nov 14, 2023
337: Back Pain, Back Pain Management + More with Dr. Stu McGill
Renowned spine expert Dr. Stu McGill offers valuable insights on back pain management by highlighting the importance of personalized strategies, effective communication, and real-life training adaptations to prevent pain, while also delving into the intricate functional design of the spine.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
27 - Dr. Stu McGill: Spine and Back Pain Masterclass
Answers 383 questions330: Recovery, Joint Health, Light Weight Training, Fat-Loss Macros + More!
Answers 383 questions
317: Bucking Fitness Trends and Driving Results with Mike Doehla
Answers 383 questions
313: He Lost 100+ Pounds in a Year (Here's How W. Dave Danna)
Answers 383 questions
370: Unlocking the Power of Your Foot with Dr. Emily Splichal
Answers 383 questions
32 - Dr. Brandon Baranzini: Scoliosis, Elbow Pain + More!
Answers 383 questions308: Barefoot Training, Apple Cider Vinegar, Plyos + More!
Answers 383 questions309: barefoot training, fasting, PCOS, CSCS + more!
Answers 383 questions333: 75 Hard, Sweet Cravings, High Frequency Training + More!
Answers 383 questions277: 9 common imbalances and sources of pain + to fix them
Answers 383 questions213: 6 Things You Can Do to Move/Feel Amazing (Mobility, Stability, Athleticism)
Answers 383 questions159: Q&A - Hunger, Elbow Pain, Beginner Routines + More!
Answers 383 questions331: The 7 Pillars of Health w. Dr. Kyle Gillett
Answers 383 questions381 - I wish MORE People Did These 10 Things for Their Health and Fitness
Answers 383 questions37 - Why You DON'T Have To Bench, Squat and Deadlift
Answers 383 questions