Ruler Method Insights
The discussion highlights the importance of the Ruler method in fostering social emotional learning while addressing concerns about equity in its application. It emphasizes that the goal is to empower individuals to discover their own strategies for well-being, rather than imposing a one-size-fits-all approach. Implicit biases in emotional recognition are also explored, revealing how societal stereotypes can influence perceptions in educational settings.In this clip
From this podcast

The Fit Mess: A Men's Mental Health Podcast
44. Emotional Intelligence and Giving Yourself Permission to Feel with Dr. Marc Brackett
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